This is the cell cycle

Cells that are dividing go through these specific stages: DNA replication (S phase), phases of growth (G1 and G2), and the process of separating chromosomes into two new cells (M, mitosis)

This is the ASPIRE Cycle of Learning

Learning can also be represented as a cycle, in which you think about your long term and aspirational goals, select study strategies, make your study plan, identify and overcome barriers, regulate, and evaluate your progress.

The ASPIRE Cycle of Learning

Use the labels on the wheel below to navigate to each phase's page or click 'Next' to start from the beginning.

Set aspirational goals and learn how to create SMART goals

Choose evidence-based study strategies to improve learning

Make a plan for staying engaged during lectures and studying effectively

Develop strategies to overcome common learning barriers

Check progress toward your goals and evaluate whether your plan is working

Review performance to identify gaps in your understanding and develop strategies to move forward